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   <title>Diabetic Diet Blog</title>
   <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html</link>
   <description>The Diabetic Diet Blog publishes daily news reports on the latest innovations in diabetes prevention and treatment strategies. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#">diabetic diet</category>
   <pubDate>Wed, 04 Apr 2012 01:01:43 GMT</pubDate>
   <lastBuildDate>Wed, 04 Apr 2012 01:01:43 GMT</lastBuildDate>
   <copyright>innovative-diabetic-diet.com</copyright>
   <item>
    <title>Top Sugar Busting Nutrients</title>
    <link>http://www.innovative-diabetic-diet.com/sugar-busting-nutrients.html</link>
    <description>Consider supplementing your diet with these sugar busting nutrients. Combined, these nutrients can help control blood glucose spikes, improve metabolism, and restore insulin sensitivity.</description>
    <pubDate>Tue, 03 Apr 2012 23:13:29 GMT</pubDate>
   </item>
   <item>
    <title>Four Types of Diabetes Food</title>
    <link>http://www.innovative-diabetic-diet.com/diabetes-food.html</link>
    <description>The four types of diabetes food.  A diet rich in foods that help to metabolize blood sugar, promote insulin sensitivity, reduce oxidative stress, and protect from glycation, is the best medicine.</description>
    <pubDate>Sun, 04 Apr 2010 02:35:06 GMT</pubDate>
   </item>
   <item>
    <title>How to Beat Diabetes</title>
    <link>http://www.innovative-diabetic-diet.com/beat-diabetes.html</link>
    <description>How to beat diabetes with four suppelments. Dietary intervention targets the underlying causes and is a key step towards protecting yourself against the damaging effects caused by high blood sugar.</description>
    <pubDate>Sun, 04 Apr 2010 02:31:06 GMT</pubDate>
   </item>
   <item>
    <title>Tart Cherries</title>
    <link>http://www.innovative-diabetic-diet.com/tart-cherries.html</link>
    <description>Tart cherries offer novel anthocyanins not found in these other deeply colored fruits, as well as being a rich source of antioxidants including quercetin and chlorogenic acid. Try our recipes.</description>
    <pubDate>Sun, 14 Mar 2010 03:37:46 GMT</pubDate>
   </item>
   <item>
    <title>The Dark Side of Berries</title>
    <link>http://www.innovative-diabetic-diet.com/berries.html</link>
    <description>Dark colored berries are loaded with vitamins, minerals, and antioxidants. Diabetics should eat or juice 2-3 servings per day. Here's a list of the best ones.</description>
    <pubDate>Sun, 14 Mar 2010 02:56:39 GMT</pubDate>
   </item>
   <item>
    <title>Pomegranate Power</title>
    <link>http://www.innovative-diabetic-diet.com/pomegranate.html</link>
    <description>Pomegranate cake is perfect for diabetics needing a sugar fix. Check out this easy recipe.</description>
    <pubDate>Sun, 14 Mar 2010 01:46:22 GMT</pubDate>
   </item>
   <item>
    <title>Apples for Diabetic Diets</title>
    <link>http://www.innovative-diabetic-diet.com/apples-for-diabetic-diets.html</link>
    <description>Can you guess which apples are best for diabetic diets? The healthiest ones are loaded with antioxidants and fiber for helping to control blood sugar levels.</description>
    <pubDate>Sun, 14 Mar 2010 00:31:53 GMT</pubDate>
   </item>
   <item>
    <title>New Promising Diabetes Treatment</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#New-Promising-Diabetes-Treatment</link>
    <description>New diabetes treatment has fewer side effects than standard insulin therapy…and it’s more effective.</description>
    <pubDate>Sat, 13 Mar 2010 21:39:10 GMT</pubDate>
   </item>
   <item>
    <title>Diabetes Drugs</title>
    <link>http://www.innovative-diabetic-diet.com/diabetes-drugs.html</link>
    <description>How to prevent side effects from diabetes drugs. Easy-to-read table listing common medications with natural solutions for preventing side effects.</description>
    <pubDate>Sat, 13 Mar 2010 09:09:08 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Recipes</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-recipes.html</link>
    <description>Learn how to create diabetic recipes that help to optimize your health.  You can also share your favorite recipes with other diabetics.</description>
    <pubDate>Sat, 13 Mar 2010 08:50:44 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Diet Guidelines</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-guidelines.html</link>
    <description>Innovative diabetic diet guidelines your doctor won't tell you about.  All natural protection against high blood sugar.</description>
    <pubDate>Sat, 13 Mar 2010 08:36:28 GMT</pubDate>
   </item>
   <item>
    <title>Diabetes Drug Works If Taken Early</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#Diabetes-Drug-Works-If-Taken-Early</link>
    <description>The sooner people with diabetes take the generic drug Metformin that helps prevent high blood sugar levels, the longer it is effective, U.S. researchers said. But there’s still a problem…</description>
    <pubDate>Sat, 13 Mar 2010 04:00:30 GMT</pubDate>
   </item>
   <item>
    <title>Statin Drugs Increase Diabetes Risk</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#Statin-Drugs-Increase-Diabetes-Risk</link>
    <description>Learn how to protect yourself against diabetes if you’re taking a statin drug to lower cholesterol.</description>
    <pubDate>Sat, 13 Mar 2010 00:46:08 GMT</pubDate>
   </item>
   <item>
    <title>Diabetes Information</title>
    <link>http://www.innovative-diabetic-diet.com/diabetes-information.html</link>
    <description>A new approach to diabetes information is needed because the conventional wisdom has failed us.  Traditional medicine ignores the underlying problems and can actually make things worse.</description>
    <pubDate>Sun, 21 Feb 2010 06:01:19 GMT</pubDate>
   </item>
   <item>
    <title>Sample Diabetic Menus</title>
    <link>http://www.innovative-diabetic-diet.com/sample-diabetic-menus.html</link>
    <description>Our sample diabetic menus are easy to follow and nutritionally balanced for optimal blood sugar control.  Every meal provides calories in a perfect ratio of carbs, proteins, and healthy fats.</description>
    <pubDate>Sun, 21 Feb 2010 04:19:38 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Diet Plan</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-plan.html</link>
    <description>Innovations in the design of the ideal diabetic diet plan is, simply put, saving lives.  Dietary  modifications can have a remarkable impact on prevention and treatment.</description>
    <pubDate>Sun, 21 Feb 2010 03:18:22 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Vegetarian Diet</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-vegetarian-diet.html</link>
    <description>Tips for a diabetic vegetarian diet. What you need to know about your diet that's leaving you unprotected against the damaging effects from high blood sugar.</description>
    <pubDate>Sun, 21 Feb 2010 03:16:00 GMT</pubDate>
   </item>
   <item>
    <title>A New Strategy for Reversing Diabetes</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#A-New-Strategy-for-Reversing-Diabetes</link>
    <description>Diabetics are deficient in a key hormone involved in regulating blood sugar levels. The hormone, called amylin, is normally secreted by the pancreas to help regulate the interaction between blood sugar, insulin, and glucagon. 

It plays a critical role in minimizing blood sugar spikes after eating through three primary mechanisms.</description>
    <pubDate>Sun, 21 Feb 2010 00:31:14 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Neuropathy</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-neuropathy.html</link>
    <description>Natural solutions for diabetic neuropathy. Stop the pain and support healthy nerves with powerful nutrients proven to work.</description>
    <pubDate>Sat, 30 Jan 2010 03:20:43 GMT</pubDate>
   </item>
   <item>
    <title>Gestational Diabetes</title>
    <link>http://www.innovative-diabetic-diet.com/gestational-diabetes.html</link>
    <description>Learn how to naturally prevent gestational diabetes. Protect both you and your baby with simple, yet powerful, nutrients.</description>
    <pubDate>Mon, 11 Jan 2010 08:39:54 GMT</pubDate>
   </item>
   <item>
    <title>Diabetes Prevention</title>
    <link>http://www.innovative-diabetic-diet.com/diabetes-prevention.html</link>
    <description>Nutrigenomics is a promising diabetes prevention strategy. Learn how to inhibit Brd2 gene expression and lower your risk. </description>
    <pubDate>Mon, 11 Jan 2010 05:29:18 GMT</pubDate>
   </item>
   <item>
    <title>Smoking Cessation Linked to Diabetes</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#Smoking-Cessation-Linked-to-Diabetes</link>
    <description>Smoking cessation predicts higher short-term risk for the development of type 2 diabetes. How to protect against diabetes after you quick smoking.</description>
    <pubDate>Sun, 10 Jan 2010 14:19:22 GMT</pubDate>
   </item>
   <item>
    <title>2000 Calorie Diabetic Diet</title>
    <link>http://www.innovative-diabetic-diet.com/2000-calorie-diabetic-diet.html</link>
    <description>A 2000 calorie diabetic diet means eating no more than 2000 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems.</description>
    <pubDate>Sun, 10 Jan 2010 13:46:45 GMT</pubDate>
   </item>
   <item>
    <title>1800 Calorie Diabetic Diet</title>
    <link>http://www.innovative-diabetic-diet.com/1800-calorie-diabetic-diet.html</link>
    <description>A 1800 calorie diabetic diet means eating no more than 1800 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems.</description>
    <pubDate>Sun, 10 Jan 2010 13:45:00 GMT</pubDate>
   </item>
   <item>
    <title>1600 Calorie Diabetic Diet</title>
    <link>http://www.innovative-diabetic-diet.com/1600-calorie-diabetic-diet.html</link>
    <description>A 1600 calorie diabetic diet means eating no more than 1600 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems.</description>
    <pubDate>Sun, 10 Jan 2010 13:43:48 GMT</pubDate>
   </item>
   <item>
    <title>1500 Calorie Diabetic Diet</title>
    <link>http://www.innovative-diabetic-diet.com/1500-calorie-diabetic-diet.html</link>
    <description>A 1500 calorie diabetic diet means eating no more than 1500 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems.</description>
    <pubDate>Sun, 10 Jan 2010 13:42:47 GMT</pubDate>
   </item>
   <item>
    <title>1200 Calorie Diabetic Diet</title>
    <link>http://www.innovative-diabetic-diet.com/1200-calorie-diabetic-diet.html</link>
    <description>A 1200 calorie diabetic diet means eating no more than 1200 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems.</description>
    <pubDate>Sun, 10 Jan 2010 13:41:20 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Diet Innovations</title>
    <link>http://www.innovative-diabetic-diet.com/index.html</link>
    <description>Learn how to make your diabetic diet work with powerful nutritional strategies.  An innovative  nutritional guide that includes diet plans, recipes, and tips for beating diabetes.</description>
    <pubDate>Thu, 07 Jan 2010 02:50:24 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Menu</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-menu.html</link>
    <description>Learn how to design a diabetic menu that fills you up, satisfies your hunger for great tasting food, and even helps you gain optimal blood sugar control.</description>
    <pubDate>Sun, 03 Jan 2010 20:52:34 GMT</pubDate>
   </item>
   <item>
    <title>Make Your Blood Glucose Monitor Work</title>
    <link>http://www.innovative-diabetic-diet.com/blood-glucose-monitor.html</link>
    <description>How to make your blood glucose monitor work...better!</description>
    <pubDate>Sun, 03 Jan 2010 20:47:06 GMT</pubDate>
   </item>
   <item>
    <title>Diabetes Control</title>
    <link>http://www.innovative-diabetic-diet.com/diabetes-control.html</link>
    <description>Optimal diabetes control needs a new approach because the conventional wisdom has failed us. a plan that integrates nutritional strategies with traditional medicines offers the most for success.</description>
    <pubDate>Sun, 03 Jan 2010 20:39:44 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Diet Sample</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-sample.html</link>
    <description>Check out our diabetic diet sample and evaluation for the most popular diabetic diets.  We know how easy it is to feel overwhelmed and frustrated when trying to design a nutritional regimen.</description>
    <pubDate>Sun, 03 Jan 2010 20:32:15 GMT</pubDate>
   </item>
   <item>
    <title>Diabetic Food Pyramid</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-food-pyramid.html</link>
    <description>The diabetic food pyramid is built with four types of food: metabolizers, promoters, reducers, and  protectors.  No diabetic diet is complete without them.</description>
    <pubDate>Sun, 03 Jan 2010 20:16:18 GMT</pubDate>
   </item>
   <item>
    <title>Diabetes Research</title>
    <link>http://www.innovative-diabetic-diet.com/diabetes-research.html</link>
    <description>Diabetes research has discovered new innovative nutritional strategies. Clinical research studies over the past 5 years reveal two important objectives.</description>
    <pubDate>Sun, 03 Jan 2010 00:43:46 GMT</pubDate>
   </item>
   <item>
    <title>Borderline Diabetic Diet</title>
    <link>http://www.innovative-diabetic-diet.com/borderline-diabetic-diet.html</link>
    <description>A borderline diabetic diet reverses prediabetes in 4 simple steps.  Preventing full-blown diabetes is only possible with early dietary intervention. Learn how you can protect yourself.</description>
    <pubDate>Fri, 01 Jan 2010 16:31:30 GMT</pubDate>
   </item>
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    <title>The Amazing Paleolithic Diet</title>
    <link>http://www.innovative-diabetic-diet.com/paleolithic-diet.html</link>
    <description>The paleolithic diet is the most effective dietary approach for controlling diabetes. Find out why cooking food contributes to diabetes risk and why cavemen were skinny.</description>
    <pubDate>Fri, 01 Jan 2010 09:26:00 GMT</pubDate>
   </item>
   <item>
    <title>American Diabetic Diet Improvements</title>
    <link>http://www.innovative-diabetic-diet.com/american-diabetic-diet.html</link>
    <description>American Diabetic Diet Improvements...highly-effective supplements that protect against disease. Know about carnosine? You should!</description>
    <pubDate>Fri, 01 Jan 2010 02:57:05 GMT</pubDate>
   </item>
   <item>
    <title>American Diabetes Association</title>
    <link>http://www.innovative-diabetic-diet.com/american-diabetes-association.html</link>
    <description>The American Diabetes Association (ADA) released new recommendations for diagnosing diabetes. They finally got it! Well, almost.</description>
    <pubDate>Thu, 31 Dec 2009 21:12:12 GMT</pubDate>
   </item>
   <item>
    <title>Antioxidants</title>
    <link>http://www.innovative-diabetic-diet.com/antioxidants.html</link>
    <description>Antioxidants are lifesaving nutrients for all diabetics. Incorporate these important nutrients into your diabetic diet today!</description>
    <pubDate>Sun, 27 Dec 2009 20:57:14 GMT</pubDate>
   </item>
   <item>
    <title>Complex Carbohydrates</title>
    <link>http://www.innovative-diabetic-diet.com/complex-carbohydrates.html</link>
    <description>Complex carbohydrates...are they really diabetic-friendly? Our experts present an up-to-date list of the good, the bad, and the ugly.</description>
    <pubDate>Sat, 26 Dec 2009 20:27:44 GMT</pubDate>
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   <item>
    <title>Flax vs. Fish Oils for Diabetics?</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#Flax-vs.-Fish-Oils-for-Diabetics?</link>
    <description>Experts agree that diabetics have to supplement with omega-3 fats. But which is the best source: flax seed or fish oil?

In order to decide which is best, we need to answer the two questions: which type of omega-3 fat is the most beneficial and what is the best source?</description>
    <pubDate>Thu, 24 Dec 2009 07:07:56 GMT</pubDate>
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   <item>
    <title>Diabetic Diet Tips</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-tips.html</link>
    <description>Four diabetic diet tips that target the underlying causes of diabetes and dramatically improve blood sugar control. Learn how to integrate the four nutritional strategies into any treatment regimen.</description>
    <pubDate>Thu, 24 Dec 2009 07:00:23 GMT</pubDate>
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   <item>
    <title>Vital Greens Mix</title>
    <link>http://www.innovative-diabetic-diet.com/vital-greens-mix.html</link>
    <description>I love this green drink.  It's full of fiber, mushroom extracts, and algae species.  It's the best green drink I have ever tried...and I have tried</description>
    <pubDate>Sun, 20 Dec 2009 01:17:47 GMT</pubDate>
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   <item>
    <title>Gum Disease Linked to Diabetes Risk</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#Gum-Disease-Linked-to-Diabetes-Risk</link>
    <description>New report suggests that gum disease could be a leading risk factor for developing diabetes. More than 90% of people with gingivitis are at risk! But there's an easy solution provided by two bacteria and a dentist.</description>
    <pubDate>Sat, 19 Dec 2009 15:57:39 GMT</pubDate>
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    <title>Discovery of the Diabetes Prevention Gene</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#Discovery-of-the-Diabetes-Prevention-Gene</link>
    <description>The chance discovery of a genetic mutation that makes mice enormously fat but protects them from diabetes has given researchers new insights into preventing diabetes.

The researchers were studying the gene...</description>
    <pubDate>Sat, 19 Dec 2009 09:43:34 GMT</pubDate>
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   <item>
    <title>Pine Bark May Help with Diabetic Eye Health</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-diet-blog.html#Pine-Bark-May-Help-with-Diabetic-Eye-Health</link>
    <description>Pine bark extract may help with diabetic eye health.  Forty-six diabetics participated in the randomized controlled study with the findings published in the Journal of Ocular Pharmacology and Therapeutics.</description>
    <pubDate>Sun, 06 Dec 2009 20:31:06 GMT</pubDate>
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   <item>
    <title>Prediabetes</title>
    <link>http://www.innovative-diabetic-diet.com/prediabetes.html</link>
    <description>You may wonder what exactly the term prediabetes means. It's actually the stage before diabetes. It can lead to type 2 diabetes within 3 years in 11% of the cases.</description>
    <pubDate>Sun, 06 Dec 2009 19:49:27 GMT</pubDate>
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    <title>Diabetic Meals</title>
    <link>http://www.innovative-diabetic-diet.com/diabetic-meals.html</link>
    <description>Diabetic meals should be prepared following a few simple cooking rules.  Not only do you need to eat the right foods, but you also need to cook it right.</description>
    <pubDate>Sun, 29 Nov 2009 04:24:12 GMT</pubDate>
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   <item>
    <title>Baked Salmon Dijon</title>
    <link>http://www.innovative-diabetic-diet.com/baked-salmon-dijon.html</link>
    <description>Entree: Baked Salmon Dijon  Serves 6  Ingredients:   1 cup fat-free sour cream   2 tsp dried dill   3 Tbsp finely chopped scallions   2 Tbsp Dijon</description>
    <pubDate>Sat, 28 Nov 2009 22:47:37 GMT</pubDate>
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    <title>Blood Glucose Levels</title>
    <link>http://www.innovative-diabetic-diet.com/blood-glucose-levels.html</link>
    <description>Fasting blood glucose levels remain the focus of traditional treatments.  However, this &quot;blinder&quot; approach to blood sugar control leaves many diabetics at risk.</description>
    <pubDate>Sat, 28 Nov 2009 19:32:58 GMT</pubDate>
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